Confessional At 6 PM lyrics

Id give myself a hand if I were you
The right words are never ones I say
Songs like these
They carry little weight now
Cause theyre about honesty
Theyre about sincerity
And I gave you neither
And I took everything
For me
And I have broken your heart
For the first and only time
One day Ill feel this way too
On the receiving end
Of heavy handed logic
And Im not real anymore
Im like a story
Passed down by kids who cant find a party
Not getting out of bed today
Just lay here uninspired
Feeling bad that I threw you away
Im a shadow that whispers
Stupid songs about his heart
Im sorry for letting you down
Im sorry for everything about me that hurts you
Think about what you said on the phone
If I die alone its my own fault
Im a shadow that whispers
Stupid songs about his heart
Im sorry
Id give myself a hand

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What do you think is the meaning of Confessional At 6 PM by Kevin Devine?